Wellbeing with Nature

Natural Wellbeing

Wellbeing with Nature

Virtual wellbeing sessions to help wildlife on your doorstep

Wellbeing with Nature is a 6 session engagement programme based on the 5 ways to wellbeing, the 5 ways to nature connection and being present. With you at the center this programme will help you to reach your goals. Whether you want to be happier, healthier or move onto something new we can help. This evidence based approach has seen fantastic results and we are here to help you.

I have never really liked where I lived. I just haven't visited many places and was looking forward to moving away so much. This programme got me outside and exploring. I have fallen in love with places I never appreciated. I have found pleasure in little things and felt happier as a result. I am so grateful for this course, I couldn't have done lockdown without it.

Our engagement packs are fun to use

Cheshire Wildlife Trust have adapted this programme to be delivered virtually during lockdown. Sessions are delivered via a video call platform, they run for around an hour. There are activities before - for you to get active in nature, moments for reflection and grounding, creative outlets and times for you to give back to nature and volunteer from your home. 

Groups are small and focused, there is plenty of time for you to be heard. Session leaders will support you every step of the way. We will introduce ourselves and find out how we can help you on an introductory call, get you set up on the video calling platform, provide materials needed for the programme and support you with 1-2-1 support along the way. 



57 percent are more satisfed with life
60 percent can achieve their goals
61 percent possess valuable skills
60 percent can influence people better

We are recruiting

Join our online programme and change your future. 

(c) Katie Greenwood

Register your interest

Fill out the form below to register your interest for our online 'Wellbeing with Nature' sessions.

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Help support Cheshire Wildlife Trust

We've been hit hard this year and need support. Become a member for as little as £3 a month

Young woman birdwatching at Rutland Water
From £3.00 a month

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Couple birdwatching with dog
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Family picnicking in wildflowers
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