The natural world is the foundation of our health, wellbeing and prosperity
Evidence shows that a thriving, wildlife-rich environment benefits both physical and mental health. People with nature on their doorstep are more active, mentally resilient and have better all-round health. Every day, we are working to bring wildlife to more people, and more people to wildlife. Get involved and make socialising, volunteering and exercise in natural places central to your daily life.
A study of Wildlife Trust volunteers showed that 95% of participants with low mental wellbeing at the start of volunteering reported an improvement in 6 weeks